Neither rain, nor cold rain, nor injuries could keep the Dallas Cowboys from their appointed practice today. Friday brought thunder, a strong breeze and a surprise rain shower to the first 30 minutes of practice Friday afternoon. The team worked through it, and showed some run game wrinkles which could offer benefits during the regular season.
The Cowboys continued to drill spread sets a lot, building on Wednesday’s session, which segued from lots of two-tight end sets to three receiver looks.
Today, the offensive line worked extensively on trap plays. These are angle blocked plays which leave a play-side defender unblocked. Either a tackle or an end is shown a clear path at the running back or quarterback; he’s lured into a trap, where a backside guard or tackle will pull down the line and blow him out of the way, creating a nice seam for the back to exploit.
Trap plays are run by line with more mobile linemen, and traps have not been a big part of recent Cowboys running attacks. In the unit session, Bill Callahan had left guard David Arkin pull right and take out an end. He also drilled a play where right tackle Doug Free pulled inside and took out a defensive tackle. Callahan also showed a third where Arkin pushed a stunting man inside while left tackle Tyron Smith released his end upfield and then led the back into the running lane.
All three plays were practiced against four-man fronts. The plays are designed to exploit hyper-aggressive front fours who think pass rush first and run second.
Where do the Cowboys face fronts like that, I wonder?
The plays worked when the team ran full scrimmages later in practice. For the first time this camp, the offense created multipe explosive running plays in one day. And this was with the backup guards.
— Why the Cowboys need to sign Montrae Holland, reason 64. When the first team offense worked today, David Arkin worked at left guard and Ronald Leary at right guard. When the second team unit played, Leary was left guard and Arkin the center.
Arkin and Leary are the only healthy interior linemen on the team right now and they’re going to wear out in the next two weeks if fresh bodies are not brought in to spell them.
— Andre Holmes finally took the field today. He’s enormous, and caught a long pass over Brandon Carr over the right sideline (it appeared to be out of bounds, but his size helps him tredendously. Can he work more than go routes and posts? We’ll have to see.
— The Bill Callahan effect: How can you tell Bill Callahan and his assistant offensive line coach have had a positive effect? Four days in and backup LT Jermey Parnell looks better than he ever did last year. He’s smoother in his pass drops, and more sure and accurate with his punches. He handled Adrian Hamilton and everybody else who matched up with him in the one-on-one drills.
He’s also much bigger too.
Even Pat McQuistan looks better at right tackle.
Callahan is getting a lot of help from assistant line coach Wes Phillips. (Yep, he’s Wade’s son.) The first two days they split duties, with Callahan taking the left side of the line and Phillips the right. Today, they worked inside out; Callahan handled the tackles and Phillips the centers and guards. Phillips worked his guys on stopping inside spin moves, by using short and rapid punch-outs to the d-lineman’s trunk. The goal is to maintain separation and keep the rusher from getting wide or inside the blocker’s body: